Well-being Websites
Take a look at these websites on well-being which might help you:
MentaalVitaal.nl (Dutch)
SnelBeterInJeVel.nl (Dutch)
VergeetJezelfNiet.nu (Dutch)
Wij zijn mind: Steun in coronatijd (Dutch)
Everything Alright? Support Line: Support for anyone aged 18-24 if things just aren’t going great. You can chat and call for free and anonymously with a trained volunteer.
Websites with tips to sleep better:
Our e-health wellbeing tool (requires netID login): the program "Lifestyle" includes also tips to sleep better (see session 5)
Information & facts about sleep
Slaapmakend.nl (Dutch)