The nutritionist is one of the experts within Boost. On a campus that is constantly growing, personal care sometimes unintentionally take a back seat. Boost offers a place on the campus that revolves around you. A place that can help you keep the balance, where we believe that prevention is better than cure and where we give you a little extra.
At Boost you can find specialists with various expertise in a approachable setting: a masseur, a nutritionist, a physiotherapist and counsellors of Career & Counselling Services. The nutritionist, physiotherapist and counsellors are there to advise you and can give you tips about taking that healthy, next step, this advice is free. The masseur performs sports and relaxation treatments at an attractive rate. Our experts work together so that they can help you as well as possible.
Are you in need for a boost? In that case, feel free to walk in!
Safety measures coronavirus
- Adhere to the RIVM guidelines.
- Any symptoms: stay at home and arrange a test.
- Keep 1.5 meters apart during all activities.
- Wear a face mask when moving through the building.
- Sport with no more than 4 people.
- Change before you come to X.
- Bring as little stuff as possible.
- Come to X only on reservation.
- Come no earlier than 5 minutes before the start time.
- After your activity(s), leave immediately.
On Tuesdays, you can come to Boost for nutrition advice. Good nutrition is essential to stay healthy and thus to feel good. Would you like to lose or gain a few pounds, or get some customized advice on healthier eating habits? Are you maybe thinking about going vegan and wondering what to pay attention to? Do you wonder why you spend all your time in the gym, but still are not developing muscles? Or are you just curious about how you can cook as healthy as possible in as little time as possible during your exam weeks? Our nutritionists are here to help. So don't hesitate to come along for some advice free of any obligation.
To see the full offer at Boost go to the other specialists pages:
During her Nutrition and Dietetics study, she also started working as a personal trainer, giving her clients training and nutritional advice. In 2019, she started her own practice in Delft, where she coaches people with different goals (e.g. lose fat, gain muscle mass or eat healthier). She don’t believe in diets and magic diet pills, but she believes that getting results takes time, dedication and hard work with the right guidance. “We are all individuals and anyone, at any stage in his or her life, can make positive changes for a healthier lifestyle. I love to help you with that!”
|TU Delft Student|
TU Delft Employee
|You need an X subscription.|
|The nutritionist is available on Tuesday, from 17:30-21:30.|
Individual, max. 1 participant
Duration session: max. 15 minutes
You can reserve a time slot using the button below: