Synrgy360 is a modular fitness workout in which different exercises are performed on and with various fitness equipment. It is an intensive, varied workout at individual level. Synrgy360 is ideal for both people who are used to working out and want to get more out of their training, as well as for beginners who want to find out what the fitness equipment can do for them.
The Synrgy360 lessons are suited for every level. A group has a maximum of ten people, all working on the fitness equipment to achieve their own goals at their own level. You can train your stamina, strength, suppleness or even agility. The lessons are given by qualified, experienced instructors.
|Ticket hour, max 10 participants|
|Wear comfortable clothes, gym shoes, and remember to bring a towel and a bottle of water.|