30/08 - 03/09 Free Try-Outs at X
30 augustus 2021 09:00 t/m 03 september 2021 22:00 - Door: Communication | Zet in mijn agenda
Wil je X graag beter leren kennen? Of ben je al fan, maar wil je iets totaal anders uitproberen? Dan is dit je kans, doe mee aan de Free Try-Outs!
Het is de ultieme kans om verschillende onderdelen van ons aanbod uit te proberen, variërend van sport, games, kunstvormen tot lifestyle en gezondheid. Je hebt de gelegenheid om zowel docenten als verenigingen te ontmoeten en hen alles te vragen wat je maar wilt weten. En alleen deze week is het allemaal gratis!
Bekijk het rooster op onze website om te zien in welke activiteiten je geïnteresseerd bent.
- Ben je benieuwd naar onze cursussen in art en media? Volg onze Art & Media Tour! Onder begeleiding van een assistent volg je een route langs de verschillende lokalen en maak je kennis met docenten van diverse cursussen. De tour start in de Foyer van Freetown.
- Vanzelfsprekend houden wij ons aan de coronamaatregelen en zorgen we ervoor dat je veilig aan de activiteiten kunt deelnemen.
- Het Free Try-Outs-programma is een weergave van een groot deel van ons aanbod, maar niet alle cursussen en ticketuren zijn inbegrepen. Ook de Fitness is niet inbegrepen.
Inschrijving
Vanwege de coronamaatregelen geldt een maximaal aantal deelnemers per activiteit. Zorg dat je jouw plekje veiligstelt door je op tijd in te schrijven. Hoe kun je je inschrijven? Elke dag om 13:00 start de inschrijving voor de activiteiten van die dag. Via de inschrijfbutton kom je in onze webshop waar je je voor elke activiteit afzonderlijk dient in te schrijven. Doe je dit voor de eerste keer? Dan dien je eerst een webshop-account aan te maken.
Maandag 30-08 t/m vrijdag 03-09 | bij X | GRATIS
Maandag - 30 augustus 2021
Beschrijving | Tijd | Type | Level | Docent | Ruimte |
---|---|---|---|---|---|
Art & Media Tour | 18.30 - 19.30 | Courses | All levels | assistents & teachers | Freetown Foyer (start tour) |
19.00 - 20.00 | Courses | All levels | assistents & teachers | Freetown Foyer (start tour) | |
Bass guitar | 19.00 - 19.15 | Course* | All levels | Erik Versluis | Band Studio A |
19.30 - 19.45 | Course* | All levels | Erik Versluis | Band Studio A | |
BBB | 18.00 - 18.45 | Ticket hour | All levels | Nancy Roeters | Aerobics |
Body Power | 10:00 - 11.00 | Ticket hour | All levels | Roos Jones | Aerobics |
16.45 - 17.45 | Ticket hour | All levels | Nancy Roeters | Aerobics | |
19.00 - 20.00 | Ticket hour | All levels | Salil Luessutthiviboon | Aerobics | |
Brazilian Jiu Jitsu | 19:15 - 20:30 | Ticket hour | All levels | Shely dos Santos Santana | Combat |
20:45 - 21:45 | Ticket hour | All levels | Shely dos Santos Santana | Combat | |
Cardio Killer | 20.15 - 21.00 | Ticket hour | All levels | Salil Luessutthiviboon | Aerobics |
Hatha Yoga & Meditation | 19.30 - 21.00 | Ticket hour | All levels | Astrid Bontenbal | Body & Mind |
Lindy Hop | 20.00 - 20.20 | Course | All levels | Becky & Jeroen | Dance studio A |
20.40 - 21.00 | Course | All levels | Becky & Jeroen | Dance studio A | |
Power Yoga | 18.00 - 19.15 | Ticket hour | All levels | Astrid Bontenbal | Body & Mind |
Saxophone | 19.30 - 19.45 | Course* | All levels | Wim Ninaber | Band Studio B |
20.00 - 20.15 | Course* | All levels | Wim Ninaber | Band Studio B | |
Singing: pop/jazz | 20.00 - 20.15 | Course* | All levels | Annika Boxhoorn | Band Studio A |
20.30 - 20.45 | Course* | All levels | Annika Boxhoorn | Band Studio A | |
Spinning | 07.30 - 08.30 | Ticket hour | All levels | Henri Lemmens | Spinning |
19.00 - 20.00 | Ticket hour | All levels | Olga Uchitel | Spinning | |
20.15 - 21.15 | Ticket hour | All levels | Nuno Pereira | Spinning | |
Tennis | 17.00 - 18.00 | Course | Beginners | Lito Egbregts | Tennis courts 5-7 |
18.00 - 19.00 | Course | Advanced | Lito Egbregts | Tennis courts 5-7 | |
Trumpet | 20.30 - 20.45 | Course* | All levels | Ellister van der Molen | Band Studio B |
21.00 - 21.15 | Course* | All levels | Ellister van der Molen | Band Studio B | |
VR gaming | 19.00 - 19.30 | Ticket hour | All levels | VR booths 1+2 | |
19.45 - 20.15 | Ticket hour | All levels | VR booths 1+2 | ||
20.30 - 21.00 | Ticket hour | All levels | VR booths 1+2 | ||
Yogalates | 11.15 - 12.00 | Ticket hour | All levels | Roos Jones | Aerobics |
Dindag - 31 augustus 2021
Beschrijving | Tijd | Type | Level | Docent | Ruimte |
---|---|---|---|---|---|
Afro Dance Styles | 20.30 - 20.45 | Course | All levels | Patricia Kabasubabu | Dance Studio A |
21.15 - 21.30 | Course | All levels | Patricia Kabasubabu | Dance Studio A | |
Art & Media Tour | 18.30 - 19.30 | Courses | All levels | assistents & teachers | Freetown Foyer (start tour) |
19.00 - 20.00 | Courses | All levels | assistents & teachers | Freetown Foyer (start tour) | |
Badminton | 17.00 - 18.00 | Course | Beginners | Jan-Willem Kuijpers | X1 |
Ballet | 20.00 - 20.15 | Course | All levels | Lisa van der Hoeven | Ballet Studio |
20.45 - 21.00 | Course | All levels | Lisa van der Hoeven | Ballet Studio | |
Ballet Fit | 19.30 - 20.15 | Ticket hour | All levels | Chamon Wieles | Aerobics |
Ballroom | 20.15 - 20.30 | Course | All levels | Kaspar & Polina | Dance Studio B |
21.00 - 21.15 | Course | All levels | Kaspar & Polina | Dance Studio B | |
BBB | 09.00 - 10.00 | Ticket hour | All levels | Roos Jones | Aerobics |
Body Power | 17.00 - 18.00 | Ticket hour | All levels | Shamangi Kooistra | Aerobics |
Cardio Killer | 20.30 - 21.30 | Ticket hour | All levels | Daria Nikulina | Aerobics |
Fencing | 19.15 - 20.15 | Course | Beginners | Ynet van der Veen | Combat |
Gardening | 18:00 - 18:45 | Ticket hour | All levels | Rutger Spoelstra | EastSquare |
19:00 - 19:45 | Ticket hour | All levels | Rutger Spoelstra | EastSquare | |
20:00 - 21:00 | Ticket hour | All levels | Rutger Spoelstra | EastSquare | |
House Dance | 19.30 - 20.15 | Ticket hour | All levels | Patricia Kabasubabu | Dance Studio A |
Piano: pop/jazz | 19.00 - 19.15 | Course* | All levels | Bob Wijnen | Band Studio A |
19.30 - 19.45 | Course* | All levels | Bob Wijnen | Band Studio A | |
Pilates | 19.30 - 20.15 | Ticket hour | All levels | Iris Plukaard | Body & Mind |
Power Yoga | 20.30 - 21.30 | Ticket hour | All levels | Iris Plukaard | Body & Mind |
Singing: pop group | 19.30 - 19.45 | Course | All levels | Shirley Spoor | Band Studio B |
20.00 - 20.15 | Course | All levels | Shirley Spoor | Band Studio B | |
Singing: pop/jazz | 20.00 - 20.15 | Course* | All levels | Jurith Schols | Band Studio A |
20.30 - 20.45 | Course* | All levels | Jurith Schols | Band Studio A | |
Spinning | 17.45 - 18.45 | Ticket hour | All levels | Dayenne Sanders | Spinning |
19.00 - 20.00 | Ticket hour | All levels | Olga Uchitel | Spinning | |
Tennis | 17.00 - 18.00 | Course | Advanced | Lito Egbregts | Tennis courts 5-7 |
18.00 - 19.00 | Course | Beginners | Lito Egbregts | Tennis courts 5-7 | |
Violin | 20.30 - 20.45 | Course* | All levels | Marina Meerson | Band Studio B |
21.00 - 21.15 | Course* | All levels | Marina Meerson | Band Studio B | |
VR gaming | 19.00 - 19.30 | All levels | VR booths 1+2 | ||
19.45 - 20.15 | All levels | VR booths 1+2 | |||
20.30 - 21.00 | All levels | VR booths 1+2 | |||
Yogalates | 10.15 - 11.00 | Ticket hour | All levels | Roos Jones | Aerobics |
18.15 - 19.15 | Ticket hour | All levels | Shamangi Kooistra | Aerobics |
Woesdag - 1 september 2021
Beschrijving | Tijd | Type | Level | Docent | Ruimte |
---|---|---|---|---|---|
Argentinian Tango | 20.00 - 20.15 | Course | All levels | Jory & Lorena | Dance Studio A |
20.30 - 20.45 | Course | All levels | Jory & Lorena | Dance Studio A | |
Art & Media Tour | 18.30 - 19.30 | Courses | All levels | assistents & teachers | Freetown Foyer (start tour) |
19.00 - 20.00 | Courses | All levels | assistents & teachers | Freetown Foyer (start tour) | |
Body Power | 18.15 - 19.15 | Ticket hour | All levels | Sharmayne Sanderse | Aerobics |
Dodgeball | 18:00 - 19:00 | Ticket hour | All levels | student trainer | X3 |
Drums | 19.00 - 19.15 | Course | All levels | Jean-Clair de Ruwe | Band Studio B |
19.30 - 19.45 | Course | All levels | Jean-Clair de Ruwe | Band Studio B | |
Guitar & Ukelele | 19.30 - 19.45 | Course* | All levels | Boris Mogilevski | Dance Studio B |
20.00 - 20.15 | Course* | All levels | Boris Mogilevski | Dance Studio B | |
Hatha Yoga & Meditation | 19.30 - 21.00 | Ticket hour | All levels | Iris Plukaard | Body & Mind |
Piano: classical | 20.00 - 20.15 | Course* | All levels | Ivan Pavlov | Music Studio |
20.30 - 20.45 | Course* | All levels | Ivan Pavlov | Music Studio | |
Pilates | 18.00 - 19.00 | Ticket hour | All levels | Paulina Restrepo | Body & Mind |
Pole Fitness | 20.45 - 21.45 | Ticket hour | All levels | Lisanne van Wieringen | Aerobics |
Spinning | 17.30 - 18.30 | Ticket hour | All levels | Henri Lemmens | Spinning |
20.00 - 21.00 | Ticket hour | All levels | Nuno Pereira | Spinning | |
Strong Nation | 19.30 - 20.15 | Ticket hour | All levels | Sharmayne Sanderse | Aerobics |
Thaiboxing | 19:00 - 20:30 | Ticket hour | All levels | Shely dos Santos Santana | Combat |
20:45 - 22:15 | Ticket hour | All levels | Shely dos Santos Santana | Combat | |
VR Gaming | 19.00 - 19.30 | Ticket hour | All levels | VR booths 1+2 | |
19.45 - 20.15 | Ticket hour | All levels | VR booths 1+2 | ||
20.30 - 21.00 | Ticket hour | All levels | VR booths 1+2 | ||
Zumba | 17.00 - 17.45 | Ticket hour | All levels | Paulina Restrepo | Combat |
Donderdag - 2 september 2021
Beschrijving | Tijd | Type | Level | Docent | Ruimte |
---|---|---|---|---|---|
Art & Media Tour | 18.30 - 19.30 | Courses | All levels | assistents & teachers | Freetown Foyer (start tour) |
19.00 - 20.00 | Courses | All levels | assistents & teachers | Freetown Foyer (start tour) | |
BBB | 09.15 - 10.00 | Ticket hour | All levels | Nancy Roeters | Aerobics |
Body Power | 08.00 - 09.00 | Ticket hour | All levels | Nancy Roeters | Aerobics |
19.00 - 20.00 | Ticket hour | All levels | Sharmayne Sanderse | Aerobics | |
21.15 - 22.15 | Ticket hour | All levels | Daria Nikulina | Aerobics | |
Boxing | 20:30 - 21:15 | Ticket hour | All levels | Richard Ramaker | Combat |
21:30 - 22:15 | Ticket hour | All levels | Richard Ramaker | Combat | |
22:30 - 23:15 | Ticket hour | All levels | Richard Ramaker | Combat | |
Core Stability | 17.00 - 18.00 | Ticket hour | All levels | X2 | |
Hatha Yoga | 19.00 - 20.00 | Ticket hour | All levels | Dayenne Sanders | Body & Mind |
Piano: classical | 19.00 - 19.15 | Course* | All levels | Ivan Pavlov | Music Studio |
19.30 - 19.45 | Course* | All levels | Ivan Pavlov | Music Studio | |
Pilates | 17.45 - 18.45 | Ticket hour | All levels | Cindy Meijer | Body & Mind |
Power Kick | 18.00 - 18.45 | Ticket hour | All levels | Dayenne Sanders | Aerobics |
Spinning | 09.30 - 10.30 | Ticket hour | All levels | Olga Uchitel | Spinning |
18.30 - 19.15 | Ticket hour | All levels | Thanielle Ignacia | Spinning | |
19.30 - 20.30 | Ticket hour | All levels | Thanielle Ignacia | Spinning | |
Tai Chi Chen | 19.15 - 20.15 | Ticket hour | Intermediate/advanced | Xiali Wang | Dance Studio A |
Tai Chi Yang | 18.00 - 19.00 | Ticket hour | Beginners | Xiali Wang | Dance Studio A |
VR Gaming | 19.00 - 19.30 | Ticket hour | All levels | VR booths 1+2 | |
19.45 - 20.15 | Ticket hour | All levels | VR booths 1+2 | ||
20.30 - 21.00 | Ticket hour | All levels | VR booths 1+2 | ||
Zumba | 20.15 - 21.00 | Ticket hour | All levels | Sharmayne Sanderse | Aerobics |
Vrijdag - 3 september 2021
Beschrijving | Tijd | Type | Level | Docent | Ruimte |
---|---|---|---|---|---|
Ballet Fit | 17.00 - 17.45 | Ticket hour | All levels | Chamon Wieles | Aerobics |
Body Power | 18.30 - 19.30 | Ticket hour | All levels | Salil Luessutthiviboon | Aerobics |
Bodyshape | 18.00 - 18.45 | Ticket hour | All levels | ONLINE | |
Capoeira | 19:15 - 20:45 | Ticket hour | All levels | Shely Dos Santos Santana | Dojo |
Hiphop | 20.00 - 20.20 | Course | All levels | Will Fraser | Dance Studio B |
20.40 - 21.00 | Course | All levels | Will Fraser | Dance Studio B | |
Spinning | 08.30 - 09.30 | Ticket hour | All levels | Henri Lemmens | Spinning |
18.30 - 19.30 | Ticket hour | All levels | Nuno Pereira | Spinning | |
Thaiboksen | 17:30 - 19:01 | Ticket hour | All levels | Shely dos Santos Santana | Combat |