Are you sick of seeing the same person on a tiny screen day after day? Sitting at your desk without moving around? No creative and random events anymore? Then you are looking for us!

Never before have there been so many students that are feeling down. Studying and working from your tiny student room gets tedious, and motivation is hard to find. A positive boost for our wellbeing is needed! Therefore we present you: the well being week!

The week is filled with interesting activities concerning your mental health, workshops that increase your leadership skills, activities that stimulate your creativity, and workouts to either start or end your day of studying. These activities are for every student in Delft and are offered for free!

Come and take a look at:

 

Questions or remarks? Reach out to us via welzijnsweek@gmail.com!

Well being week calendar

Maandag

Dinsdag

Woensdag

Donderdag

Vrijdag

09:00-09:45
HIIT (X) 

09:00-09:45
BBB (X) 

09:00-09:45
BBB (X) 

09:00-09:45
Power Yoga (X) 

09:00-09:45
Core Stability (X)

      10:30-12:30
Student happiness in Corona times
10:30-11:30
Laughing Workshop

12:45 - 13:45
Inloopspreekuur psychologen

12:45 - 13:45
Inloopspreekuur psychologen
12:45 - 13:45
Inloopspreekuur psychologen 
12:45 - 13:45
Inloopspreekuur psychologen

12:45 - 13:45
Inloopspreekuur psychologen

        12:45-13:45
Introduction into conversational
agents for mental health

14:30 - 16:00
U-Turn Theory Training

14:30 - 16:00
Dealing with loss 

14:30 - 17:00
Mindful Coping with Stress    

14:30 - 17:00
'The Art of Autonomy'

14:30 - 16:00
U-Turn Theory Training

  16:00 - 17:00
Wim Hof Method 
17:00 - 18:00
DIY Mini Herb Garden
16:00 - 17:00
Beleggingscursus - Rowan Nijboer
17:00 - 18:00
DIY Mini Herb Garden

17:30 - 18:15 
BBB (X)

17:30 - 18:15
House Dance (X) 

17:30 - 18:15
Yogalates (X)

17:30 - 18:15
HIIT (X) 

17:30 - 18:15
Hatha Yoga met meditatie (X)

20:00 - 21:00
Sexual differentiation of our brains
by Dick Swaab

 

20:00 - 21:00
Ruut Veenhoven Lezing 

20:00 - 21:00
Mindfulness

20:00 - 21:00
Mocktailworkshop

         

For registration and more information per event

Geen resultaten gevonden.