30/08 - 03/09 Free Try-Outs at X
30 August 2021 09:00 till 03 September 2021 22:00 - By: Communication | Add to my calendar
Would you like to get to know X better? Or are you already a fan, but want to try something completely different? This is your chance, join the Free Try-Outs!
It’s the ultimate chance to explore various parts of our offer, ranging from sports, games, arts to lifestyle and health. You will have the opportunity to meet both teachers and associations and ask them anything you’d like to know. And this week only, it's all for free!
Check the schedule below to see which activities you're interested in.
- Are you interested in our courses in art and media? Join our Art & Media Tour! Accompanied by an assistant, you will follow a route along the various classrooms and you will meet the teachers of various courses. The tour starts in Freetown's Foyer.
- Of course we adhere to the corona measures and ensure that you can take part in the activities safely.
- The Free Try-Outs programme reflects a selection of our offer, not all courses and ticket hours are included. Fitness (gym) is also not included.
Enrolment
Due to the corona measures, a maximum number of participants applies for each activity. Make sure you secure your spot by enrolling on time. How can you enrol? Every day at 13:00, the enrolment starts for all activities that day. The button below takes you to our webshop where you have to enrol for each activity separately. Is this your first time? Then you need to create a webshop account first.
Monday 30/08 till Friday 03/09 | at X | FREE
Monday - 30 August 2021
| Description | TIme | Type | Level | Teacher (s) | Location |
|---|---|---|---|---|---|
| Art & Media Tour | 18.30 - 19.30 | Courses | All levels | assistents & teachers | Freetown Foyer (start tour) |
| 19.00 - 20.00 | Courses | All levels | assistents & teachers | Freetown Foyer (start tour) | |
| Bass guitar | 19.00 - 19.15 | Course* | All levels | Erik Versluis | Band Studio A |
| 19.30 - 19.45 | Course* | All levels | Erik Versluis | Band Studio A | |
| BBB | 18.00 - 18.45 | Ticket hour | All levels | Nancy Roeters | Aerobics |
| Body Power | 10:00 - 11.00 | Ticket hour | All levels | Roos Jones | Aerobics |
| 16.45 - 17.45 | Ticket hour | All levels | Nancy Roeters | Aerobics | |
| 19.00 - 20.00 | Ticket hour | All levels | Salil Luessutthiviboon | Aerobics | |
| Brazilian Jiu Jitsu | 19:15 - 20:30 | Ticket hour | All levels | Shely dos Santos Santana | Combat |
| 20:45 - 21:45 | Ticket hour | All levels | Shely dos Santos Santana | Combat | |
| Cardio Killer | 20.15 - 21.00 | Ticket hour | All levels | Salil Luessutthiviboon | Aerobics |
| Hatha Yoga & Meditation | 19.30 - 21.00 | Ticket hour | All levels | Astrid Bontenbal | Body & Mind |
| Lindy Hop | 20.00 - 20.20 | Course | All levels | Becky & Jeroen | Dance studio A |
| 20.40 - 21.00 | Course | All levels | Becky & Jeroen | Dance studio A | |
| Power Yoga | 18.00 - 19.15 | Ticket hour | All levels | Astrid Bontenbal | Body & Mind |
| Saxophone | 19.30 - 19.45 | Course* | All levels | Wim Ninaber | Band Studio B |
| 20.00 - 20.15 | Course* | All levels | Wim Ninaber | Band Studio B | |
| Singing: pop/jazz | 20.00 - 20.15 | Course* | All levels | Annika Boxhoorn | Band Studio A |
| 20.30 - 20.45 | Course* | All levels | Annika Boxhoorn | Band Studio A | |
| Spinning | 07.30 - 08.30 | Ticket hour | All levels | Henri Lemmens | Spinning |
| 19.00 - 20.00 | Ticket hour | All levels | Olga Uchitel | Spinning | |
| 20.15 - 21.15 | Ticket hour | All levels | Nuno Pereira | Spinning | |
| Tennis | 17.00 - 18.00 | Course | Beginners | Lito Egbregts | Tennis courts 5-7 |
| 18.00 - 19.00 | Course | Advanced | Lito Egbregts | Tennis courts 5-7 | |
| Trumpet | 20.30 - 20.45 | Course* | All levels | Ellister van der Molen | Band Studio B |
| 21.00 - 21.15 | Course* | All levels | Ellister van der Molen | Band Studio B | |
| VR gaming | 19.00 - 19.30 | Ticket hour | All levels | VR booths 1+2 | |
| 19.45 - 20.15 | Ticket hour | All levels | VR booths 1+2 | ||
| 20.30 - 21.00 | Ticket hour | All levels | VR booths 1+2 | ||
| Yogalates | 11.15 - 12.00 | Ticket hour | All levels | Roos Jones | Aerobics |
Tuesday - 31 August 2021
| Description | TIme | Type | Level | Teacher | Location |
|---|---|---|---|---|---|
| Afro Dance Styles | 20.30 - 20.45 | Course | All levels | Patricia Kabasubabu | Dance Studio A |
| 21.15 - 21.30 | Course | All levels | Patricia Kabasubabu | Dance Studio A | |
| Art & Media Tour | 18.30 - 19.30 | Courses | All levels | assistents & teachers | Freetown Foyer (start tour) |
| 19.00 - 20.00 | Courses | All levels | assistents & teachers | Freetown Foyer (start tour) | |
| Badminton | 17.00 - 18.00 | Course | Beginners | Jan-Willem Kuijpers | X1 |
| Ballet | 20.00 - 20.15 | Course | All levels | Lisa van der Hoeven | Ballet Studio |
| 20.45 - 21.00 | Course | All levels | Lisa van der Hoeven | Ballet Studio | |
| Ballet Fit | 19.30 - 20.15 | Ticket hour | All levels | Chamon Wieles | Aerobics |
| Ballroom | 20.15 - 20.30 | Course | All levels | Kaspar & Polina | Dance Studio B |
| 21.00 - 21.15 | Course | All levels | Kaspar & Polina | Dance Studio B | |
| BBB | 09.00 - 10.00 | Ticket hour | All levels | Roos Jones | Aerobics |
| Body Power | 17.00 - 18.00 | Ticket hour | All levels | Shamangi Kooistra | Aerobics |
| Cardio Killer | 20.30 - 21.30 | Ticket hour | All levels | Daria Nikulina | Aerobics |
| Fencing | 19.15 - 20.15 | Course | Beginners | Ynet van der Veen | Combat |
| Gardening | 18:00 - 18:45 | Ticket hour | All levels | Rutger Spoelstra | EastSquare |
| 19:00 - 19:45 | Ticket hour | All levels | Rutger Spoelstra | EastSquare | |
| 20:00 - 21:00 | Ticket hour | All levels | Rutger Spoelstra | EastSquare | |
| House Dance | 19.30 - 20.15 | Ticket hour | All levels | Patricia Kabasubabu | Dance Studio A |
| Piano: pop/jazz | 19.00 - 19.15 | Course* | All levels | Bob Wijnen | Band Studio A |
| 19.30 - 19.45 | Course* | All levels | Bob Wijnen | Band Studio A | |
| Pilates | 19.30 - 20.15 | Ticket hour | All levels | Iris Plukaard | Body & Mind |
| Power Yoga | 20.30 - 21.30 | Ticket hour | All levels | Iris Plukaard | Body & Mind |
| Singing: pop group | 19.30 - 19.45 | Course | All levels | Shirley Spoor | Band Studio B |
| 20.00 - 20.15 | Course | All levels | Shirley Spoor | Band Studio B | |
| Singing: pop/jazz | 20.00 - 20.15 | Course* | All levels | Jurith Schols | Band Studio A |
| 20.30 - 20.45 | Course* | All levels | Jurith Schols | Band Studio A | |
| Spinning | 17.45 - 18.45 | Ticket hour | All levels | Dayenne Sanders | Spinning |
| 19.00 - 20.00 | Ticket hour | All levels | Olga Uchitel | Spinning | |
| Tennis | 17.00 - 18.00 | Course | Advanced | Lito Egbregts | Tennis courts 5-7 |
| 18.00 - 19.00 | Course | Beginners | Lito Egbregts | Tennis courts 5-7 | |
| Violin | 20.30 - 20.45 | Course* | All levels | Marina Meerson | Band Studio B |
| 21.00 - 21.15 | Course* | All levels | Marina Meerson | Band Studio B | |
| VR gaming | 19.00 - 19.30 | All levels | VR booths 1+2 | ||
| 19.45 - 20.15 | All levels | VR booths 1+2 | |||
| 20.30 - 21.00 | All levels | VR booths 1+2 | |||
| Yogalates | 10.15 - 11.00 | Ticket hour | All levels | Roos Jones | Aerobics |
| 18.15 - 19.15 | Ticket hour | All levels | Shamangi Kooistra | Aerobics |
Wednesday - 1 September 2021
| Description | Time | Type | Level | Teacher(s) | Location |
|---|---|---|---|---|---|
| Argentinian Tango | 20.00 - 20.15 | Course | All levels | Jory & Lorena | Dance Studio A |
| 20.30 - 20.45 | Course | All levels | Jory & Lorena | Dance Studio A | |
| Art & Media Tour | 18.30 - 19.30 | Courses | All levels | assistents & teachers | Freetown Foyer (start tour) |
| 19.00 - 20.00 | Courses | All levels | assistents & teachers | Freetown Foyer (start tour) | |
| Body Power | 18.15 - 19.15 | Ticket hour | All levels | Sharmayne Sanderse | Aerobics |
| Dodgeball | 18:00 - 19:00 | Ticket hour | All levels | student trainer | X3 |
| Drums | 19.00 - 19.15 | Course | All levels | Jean-Clair de Ruwe | Band Studio B |
| 19.30 - 19.45 | Course | All levels | Jean-Clair de Ruwe | Band Studio B | |
| Guitar & Ukelele | 19.30 - 19.45 | Course* | All levels | Boris Mogilevski | Dance Studio B |
| 20.00 - 20.15 | Course* | All levels | Boris Mogilevski | Dance Studio B | |
| Hatha Yoga & Meditation | 19.30 - 21.00 | Ticket hour | All levels | Iris Plukaard | Body & Mind |
| Piano: classical | 20.00 - 20.15 | Course* | All levels | Ivan Pavlov | Music Studio |
| 20.30 - 20.45 | Course* | All levels | Ivan Pavlov | Music Studio | |
| Pilates | 18.00 - 19.00 | Ticket hour | All levels | Paulina Restrepo | Body & Mind |
| Pole Fitness | 20.45 - 21.45 | Ticket hour | All levels | Lisanne van Wieringen | Aerobics |
| Spinning | 17.30 - 18.30 | Ticket hour | All levels | Henri Lemmens | Spinning |
| 20.00 - 21.00 | Ticket hour | All levels | Nuno Pereira | Spinning | |
| Strong Nation | 19.30 - 20.15 | Ticket hour | All levels | Sharmayne Sanderse | Aerobics |
| Thaiboxing | 19:00 - 20:30 | Ticket hour | All levels | Shely dos Santos Santana | Combat |
| 20:45 - 22:15 | Ticket hour | All levels | Shely dos Santos Santana | Combat | |
| VR Gaming | 19.00 - 19.30 | Ticket hour | All levels | VR booths 1+2 | |
| 19.45 - 20.15 | Ticket hour | All levels | VR booths 1+2 | ||
| 20.30 - 21.00 | Ticket hour | All levels | VR booths 1+2 | ||
| Zumba | 17.00 - 17.45 | Ticket hour | All levels | Paulina Restrepo | Combat |
Thursday - 2 September 2021
| Description | Time | Type | Level | Teacher(s) | Location |
|---|---|---|---|---|---|
| Art & Media Tour | 18.30 - 19.30 | Courses | All levels | assistents & teachers | Freetown Foyer (start tour) |
| 19.00 - 20.00 | Courses | All levels | assistents & teachers | Freetown Foyer (start tour) | |
| BBB | 09.15 - 10.00 | Ticket hour | All levels | Nancy Roeters | Aerobics |
| Body Power | 08.00 - 09.00 | Ticket hour | All levels | Nancy Roeters | Aerobics |
| 19.00 - 20.00 | Ticket hour | All levels | Sharmayne Sanderse | Aerobics | |
| 21.15 - 22.15 | Ticket hour | All levels | Daria Nikulina | Aerobics | |
| Boxing | 20:30 - 21:15 | Ticket hour | All levels | Richard Ramaker | Combat |
| 21:30 - 22:15 | Ticket hour | All levels | Richard Ramaker | Combat | |
| 22:30 - 23:15 | Ticket hour | All levels | Richard Ramaker | Combat | |
| Core Stability | 17.00 - 18.00 | Ticket hour | All levels | X2 | |
| Hatha Yoga | 19.00 - 20.00 | Ticket hour | All levels | Dayenne Sanders | Body & Mind |
| Piano: classical | 19.00 - 19.15 | Course* | All levels | Ivan Pavlov | Music Studio |
| 19.30 - 19.45 | Course* | All levels | Ivan Pavlov | Music Studio | |
| Pilates | 17.45 - 18.45 | Ticket hour | All levels | Cindy Meijer | Body & Mind |
| Power Kick | 18.00 - 18.45 | Ticket hour | All levels | Dayenne Sanders | Aerobics |
| Spinning | 09.30 - 10.30 | Ticket hour | All levels | Olga Uchitel | Spinning |
| 18.30 - 19.15 | Ticket hour | All levels | Thanielle Ignacia | Spinning | |
| 19.30 - 20.30 | Ticket hour | All levels | Thanielle Ignacia | Spinning | |
| Tai Chi Chen | 19.15 - 20.15 | Ticket hour | Intermediate/advanced | Xiali Wang | Dance Studio A |
| Tai Chi Yang | 18.00 - 19.00 | Ticket hour | Beginners | Xiali Wang | Dance Studio A |
| VR Gaming | 19.00 - 19.30 | Ticket hour | All levels | VR booths 1+2 | |
| 19.45 - 20.15 | Ticket hour | All levels | VR booths 1+2 | ||
| 20.30 - 21.00 | Ticket hour | All levels | VR booths 1+2 | ||
| Zumba | 20.15 - 21.00 | Ticket hour | All levels | Sharmayne Sanderse | Aerobics |
Friday - 3 September 2021
| Description | Time | Type | Level | Teacher (s) | Location |
|---|---|---|---|---|---|
| Ballet Fit | 17.00 - 17.45 | Ticket hour | All levels | Chamon Wieles | Aerobics |
| Body Power | 18.30 - 19.30 | Ticket hour | All levels | Salil Luessutthiviboon | Aerobics |
| Bodyshape | 18.00 - 18.45 | Ticket hour | All levels | ONLINE | |
| Capoeira | 19:15 - 20:45 | Ticket hour | All levels | Shely Dos Santos Santana | Dojo |
| Hiphop | 20.00 - 20.20 | Course | All levels | Will Fraser | Dance Studio B |
| 20.40 - 21.00 | Course | All levels | Will Fraser | Dance Studio B | |
| Spinning | 08.30 - 09.30 | Ticket hour | All levels | Henri Lemmens | Spinning |
| 18.30 - 19.30 | Ticket hour | All levels | Nuno Pereira | Spinning | |
| Thaiboksen | 17:30 - 19:01 | Ticket hour | All levels | Shely dos Santos Santana | Combat |