Heels Dance is a dance form that emerged and evolved in the United States and Europe in the late 20th and early 21st centuries, named for one of its distinguishing features: the wearing of high-heeled shoes. Heels dance is a solo dance genre often featured in routines seen in pop and hip-hop music videos. It combines many different techniques of different dance genres including Latin, Jazz, Hip-Hop and more!
In this course, you will, first of all, learn how to walk on heels and secondly how to dance on heels through different movements and techniques. During the classes, you will learn how to be vulnerable and explore who you are as a woman, femme, person. This course is for all genders and this dance style is a form of art where you explore new sides of yourself!
In this beginner’s course, the main focus will be on the basic aspects such as walking, exercises to improve flexibility and strength, body isolations, improvisation as well as floorwork. We will start each class with a warm-up, followed by some walking exercises and exercises to improve your techniques and strength. Lastly, we will work on choreography on different types of music.
Schedule & enrolment
Teacher

Dawn Verkerk
Dawn has been dancing hip-hop for about 15 years. She started in hip-hop competitions where she won several titles with her team, including the well-known Kunstbende competition. She then took many hip-hop classes at Global Dance Centre in Amsterdam and performed at various festivals and events. After gaining a lot of teaching experience at local dance associations in Delft (SoSalsa & D.S.D.A. Dynamic), she is now also teaching at X.
Instruction video clothes & heels
In this course, you will learn how to dance on heels through different movements and techniques. During the classes, you will learn how to be vulnerable and explore who you are as a woman, femme, person. This course is for all genders and this dance style is a form of art where you explore new sides of yourself!
In this intermediate course, you will learn more complex choreographies. More complex techniques (for dexterity, flexibility and strength) will be practiced and there will be larger focus on musicality and improvisation. You will start each class with a warm-up, followed by some walking exercises and exercises to improve your techniques and strength. Lastly, you will work on choreography on different types of music.
Schedule & enrolment
Teacher

Dawn Verkerk
Dawn has been dancing hip-hop for about 15 years. She started in hip-hop competitions where she won several titles with her team, including the well-known Kunstbende competition. She then took many hip-hop classes at Global Dance Centre in Amsterdam and performed at various festivals and events. After gaining a lot of teaching experience at local dance associations in Delft (SoSalsa & D.S.D.A. Dynamic), she is now also teaching at X.
Instruction video clothes & heels
D.S.D.A. Dynamic offers association training and association activities in collaboration with X.
Whether you are a passionate dance-lover or just want to try something new; Dynamic's mission is to make dance accessible to everyone in Delft. They provide courses and workshops for and by students. There is something for everyone, for both beginners and advanced students, in the dance styles ballet, jazz, modern, commercial, urban, hip-hop and breakdance. They also organise regular get-togethers and other fun joint activities for members.
Association
Rates
You need a valid X year subscription and association membership to participate.
X subscription