Jiu jitsu is a Japanese martial art that is inspired by Samurai defensive techniques. Jiu jitsu is a combination of throwing and grappling techniques, mixed with punches, kicks and blocks. One of the most important principles of this sport is using your opponent’s power and speed against them to perform a throw, for example. This means that a lighter and smaller person can defend themselves against a bigger, stronger opponent.

During the beginners lessons you learn the basic jiu jitsu techniques. The lessons start with a warming-up, after which you practice the various defensive techniques. During the lessons, a lot of time is put into learning falling techniques, and how to free yourself from grips and dodge or counter an attack. You will also learn how to defend yourself on the ground in situations with one or more attackers. Once you have mastered these basic techniques, you will then put them to practice in different ways of sparring (randori).

Schedule & enrolment


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Practical Information

All levels
Ticket hour
Wear a jiu-jitsu suit and a white belt. In the first lesson, you can wear long trousers and a t-shirt. If you continue with the course, you are expected to buy your own jiu-jitsu suit. You can ask the teacher for more information about this.

The Delft students Budo Sports Association D.S.B.V. Yoroshi organises advanced training for budosports in collaboration with X. The advanced trainings are only accessible for Yoroshi members and will take place, just like the ticket hours, in the Dojo of X. 

With a Yoroshi membership you can do more than just participate in the advanced training. Last year, Yoroshi organized for their members Budo sports related clinics like gun disarming and Brazilian Jiu Jitsu.

More information like the training schedule can be found on Yoroshi.nl and if you have any questions, feel free to contact us via the mail at bestuur@yoroshi.nl.


You need a valid X year subscription and association membership to participate.

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