SclptCycle is a new full-body workout. During this energetic cycling workout, Sclpt® tubes are used to train your core and arm muscles. The 45-minute workout requires the maximum of your endurance, leg muscles and upper body. SclptCycle is also seen as an optimal killer workout to party music.
In this workout, you will improve your cardiovascular endurance and burn fat. In the process, you will strengthen your arms, legs and your abdominal and back muscles. The difference with a regular spinning workout is that the intensity is lower and more attention is paid to your upper body. This ticket hour comes from the same stable as Xcore, but instead of working with one XCO trainer, you use two smaller SclptTubes. There are no complicated steps, so you can empty your mind, have fun and sweat at the same time!
Schedule & Enrolment
Teachers
Giulia Beck
Giulia did her instructor course at House of Workouts. She has plenty of experience of sport lessons, having spent the last four years practising sports at X. Her lessons are designed to be fun, but she is also keen to teach the correct techniques to ensure that her students gain the maximum benefit from their time and efforts. In her own words “just like anything we do in life, if we focus on what we’re doing and do it correctly, we’re likely to progress faster!”.
Leila Gharavi
Leila has an MSc degree in Mechanical Engineering and is currently a PhD candidate at Delft Center for Systems and Control. She is an experienced teacher, from high school Mathematics and Robotics to Aerobics group classes in Iran. She believes body, mind, and community are interconnected entities of human life, and she aims to reflect that in her classes as well: “let’s have fun by discovering our physical and mental potentials as a group!”.