11/01 - 15/01 Daily wake up sessions: #Xmoodsupport
11 januari 2021 08:00 t/m 15 januari 2021 09:00 - Door: Communication | Zet in mijn agenda
Boost your mood with our special morning work-outs!
It’s proven that working out in the morning helps you make better and wiser decisions and reduces errors. Sharpen up! It also boosts your short term memory and enhances your concentration. Sounds like a win-win! X provides a week full of online morning workouts to start your day with a bang. Come join us! #xmoodsupport
Starting Monday 11 January, we have special wake up sessions planned for you every day during the whole week. There will be specially designed Power Yoga and Fusion classes to really boost your daily energy levels.
Are you curious about the schedule? Check this out:
Monday 11 January | Fusion class | Daria and Henri
Tuesday 12 January | Power Yoga | Shamangi
Wednesday 13 January | Fusion class | Daria and Henri
Thursday 14 January | Power Yoga | Shamangi
Friday 15 January | Fusion Class | Daria and Henri
No enrolment is needed, you can follow the classes online from home via the X TU Delft YouTube page.
Monday 11/01 - Friday 15/01 | 08:00 – 09:00 | online | FREE!