21/12 Mental Resilience: How to boost the flexibility of the mind
21 december 2021 15:30 t/m 17:00 - Door: Communication | Zet in mijn agenda
Do you also think it’s important to be able to adjust and behave in the most functional way to achieve your goals during changing situations? Flexibility is the ability to adjust your thoughts, actions, and feelings to the circumstances you find yourself in. Feed your brain and join our session!
Challenges, obstacles, and setbacks vary for each student and what some may consider to be a low point may not be for others. The key is how you choose to respond to these potential setbacks and move forward. Yes, even in times of a pandemic.
Keynote: Sierd Nutma, ex-special forces member
Sierd Nutma guides us into the world of resilience. Sierd is a man of extremes and an expert on this topic. As an ex-special forces member Sierd knows the ropes when it comes to performing under pressure. His presentation is compact, interactive and you will leave with practical tips that you can apply the same day!
Host: Mara Linssen Member Student Council
Moderator: Khalid El Haji, Member Student Council
Closure by: Rob Mudde, Vice-President Education
Curious? Increase your flexibility in this session.
Join us via live-stream (with English subtitles)
Tuesday 21/12 | 15:30-17:00 | FREE! | [In co-op with C&CS]